Did you know that the condition of your teeth and gums has an impact on the health of your skin? Although acne and other skin diseases can have a number of causes, the most overlooked cause is poor oral hygiene. Keep reading to learn more about the link between your oral health and acne formation.
The Link Between Oral Health and Acne
If you are struggling with stubborn acne on your face, poor oral health may be to blame. New studies show a relationship between your oral health and the formation of acne. This is due to the presence of propionibacterium in your mouth and throat, which is a bacteria commonly found in pimples. When bad bacteria from cavities, gingivitis, and infected teeth transfer to your face, new pimples can form. Therefore, it’s important to take proactive steps to improve your dental hygiene and minimize the transfer of bacteria to your face.
How Infected Teeth, Periodontitis, and Gingivitis Exacerbate Acne
Acne that is resistant to basic treatment may be caused by an infection in your mouth. The buildup of harmful plaque and tartar in your mouth can also trigger an inflammatory response and exacerbate inflammation, skin irritation, and acne breakouts around your lips, chin, and lower cheeks. Some patients report that their acne improves once their dentist removes an infected tooth. A basic dental exam will allow your dentist to see if your teeth show any signs of infection.
The Link Between Periodontal Disease and Other Skin Diseases
Poor oral hygiene not only impacts the health of your mouth, but also the health of your skin. Periodontal disease has an impact on many skin diseases, including dermatitis, eczema and psoriasis. In one study, 30 percent of patients with dermatitis showed skin improvement once their tooth infection was treated. Another study of children ages 0 to 17 years old found a strong correlation between bleeding gums and eczema. Lastly, a large study of women showed that risk of psoriasis was greater in patients with periodontal bone loss. To protect your skin from potential skin diseases, practice good oral hygiene and schedule regular appointments with your dentist.
Oral Hygiene Tips to Reduce Your Acne
Maintaining healthy teeth is essential to protecting your skin from bacterial infections and breakouts. With these five simple steps, you can be proactive about achieving a healthy smile and clearer skin.
- Brush twice a day
It’s important to brush your teeth regularly to prevent gum disease and tooth decay. According to a study by Delta Dental, 31% of Americans fail to brush their teeth at least twice a day. Brushing your teeth helps remove food and plaque that contain harmful bacteria.
- Floss once a day
Keep your teeth and gums healthy by flossing once a day before bedtime. Flossing helps clean out food or debris that is stuck between your teeth and prevents bacteria from accumulating under your gum line. It also makes it less likely for you to get gum disease or cavities from bacteria buildup.
- Use fluoridated mouthwash
Fluoridated mouthwash helps prevent and reverse early signs of tooth decay by protecting your teeth from acids produced by bacteria. It also allows your teeth to remineralize, making your teeth more resistant to future decay.
- Remove toothpaste residue
Toothpaste can burn and irritate your skin. To prevent oral bacteria from getting on your face, make sure to wash your face after you brush your teeth to remove acne-causing particles.
- Schedule regular dental visits
During your dental visit, your dentist will be able to spot potential dental concerns early on before they worsen into more serious problems. Your dental professional will also give you a dental cleaning to remove any plaque and tartar buildup.
If you are wondering if your acne is linked to your oral health, schedule an appointment with your local Gentle Dental dentist. Your dentist will be able to evaluate the overall health of your mouth, detect if you have gum disease, cavities, or a tooth infection, and recommend appropriate treatments to get your oral hygiene back on track. If you have any pressing questions, please feel free to review our comprehensive list of frequently asked questions. Then, visit your local Gentle Dental practice and get back to enjoying clearer skin and a healthy, beautiful smile!